I received the following from an atheist friend on Facebook
- a young atheist, with an atheist spouse and two children well on their
way to becoming freethinkers.
“I’ve been under enormous stress lately; the tragic loss of
loved ones, anxiety ... stuff. How do I cope with this without blaming
"God" or wanting it to help me? I was raised Christian so I keep
finding myself wanting to make god somehow a part of it and it isn’t making it
easier since I am well aware that it doesn’t exist. I really just need some
advice on how to do this while keeping it real!” – J.
My response:
Dear J.,
Dear J.,
So sorry you've
had to go through so much.
I assume you've been getting professional attention for your anxiety. If you haven’t then I encourage you to do so because there is no reason to suffer with medical science’s advancements. That said, I won't attempt any Psych 101 with you.
As for the God thing ... relax. It is perfectly normal. The religion meme runs very deep in humans. It will often reemerge in times of stress over powering your reason and logic. Having the inclination to ask “god” for support, or blaming it for your situation is not uncommon during periods of high stress and loss among otherwise rational non-believers who were indoctrinated early and raised in religious doctrine. How easy it is to wish there was really a comforting god to appeal to to relieve the pain; or a heaven at which to shake your fist, vent your anger, and demand answers for some perceived injustice. It certainly would be cathartic and comforting. You'd be doing the same thing if you were an Indian atheist raised in an ultra religious Hindu family - except the god/s in question might have a trunk, fangs or multiple appendages.
I personally don't experience the god blame/appeal syndrome because I was fortunate to not have religious parents, thus virtually no religious upbringing. But people like me are the minority in this country.
On the other hand, if you weren’t seeking help for your anxiety and instead opted to rely on “God’s intervention;” or were blaming a mythical god for your problems instead of rationally reflecting on their natural cause and how to address them, then you would have justification for concern. By virtue of your inquiry clearly that's not the case. You are aware that only reason, reality, and the effect of chemical reactions on the brain are in charge right now. Only time and a rational approach will heal and comfort.
Right now your challenge is to get the anxiety managed professionally. If you do you’ll feel better and that specter of concern over backsliding into religious self deception will evaporate as gods always do when exposed to the light of science and reason.
Hang in there; you've got a camel friend in NH.
- Hump